Top-of-the-line equipment, upbeat music and motivational trainers make this an energetic fitness environment. Studios have 12 treadmills, 12 rowing machines, 12 suspension unit systems and plenty of free weights and benches for group sessions of 10 to 25 people. Sessions are one hour long and include high-intensity intervals of cardiovascular and strength training. Each studio has separate men’s and women’s restrooms and showers for convenience and comfort.
|ADDRESS:||236 Redwood Shores Parkway, Redwood City, CA 94065|
|WEBSITE:||Orangetheory Fitness, Redwood Shores|
Mon-Thurs, 5am-8pm; Fri, 5am-7pm; Sat, 7am-1pm; Sun, 7am-12pm
Address : 236 Redwood Shores Parkway, Redwood City, CA 94065
617 Veterans Blvd, Suite 213 • Redwood City, CA 94063 | 650.366.6099 | firstname.lastname@example.org